Chi is The Essence of Life, a free Qigong workshop with Shifu Hengxin-April 16th, 2016 at 2:30pm.

In this free workshop, Shifu Hengxin will teach you some of the basic stances and movements, and the breathing techniques associated with them. You will learn how it can benefit numerous life-styles. Whether you are an athlete, parent, work from home, or spend a lot of time sitting, Qigong is a great way to improve your health!

Spaces are limited, please RSVP@: training@shaolinkungfunyc.com.

   Photo by Joe Pickard
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