Mental Awareness month- Free classes and workshops at SKFTC. May, 2015

Free Qigong Classes:
In the month of May, every Thursday (5/7, 5/14, 5/21, and 5/28), we will be offering free admission to the Qigong and meditation class. In order to take advantage of this great opportunity, you must RSVP for the intended day. To reserve a spot, guests should contact: Please note this is for adult only.

Free Health Awareness workshop- A whole day of workshop and Seminar to enrich both our mind and body- May 30, 2015. The day will consist of:
1. Qigong workshop with Shifu Hengxin - a study on the famous Shaolin " Eight Sectional Movements and how Qigong can help with specific mind and body conditions. 
From 11:00am- 12:30pm:
2. Sleep Disturbance Seminar with Andrew Wong, L.Ac. This seminar will address poor sleep’s effects on your daily life and how to improve your quality of sleep.
From 1:00pm- 2:15pm
3.  *Auricular Acupuncture Clinic with Andrew Wong, L.Ac From 3:00pm-6:00pm:(appointment only)

*Please contact Andrew Wong L.Ac.: to schedule your appointment. Please be advised that appointments will not be made after 5/23/15. 
NADA Auricular Acupuncture, is a form of acupuncture utilizing microsystems in the ear that is specifically designed to treat stress, addiction, anxiety/depression, and promote general wellness and relaxation. Treatments will be conducted in a community setting where multiple patients will be receiving treatment at the same time in a large open room with a soothing atmosphere. The combination of community style and auricular acupuncture is an excellent way to provide stress relief and relaxation that is enhanced by the power of group healing. 

RSVP today and take part to build a healthier you.

A few things to consider:  If you will be attending the Qigong Seminar, wear comfortable, and loose-fitted clothing. You might also want to bring a bottle of water since the activities may make you sweat. If you will be attending the whole day, you may want to bring a small snack. There will be breaks in between events, so you will have time to go outside and get something if you wish.
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